Posts In: svadhayaya

Embarking on the journey of self-discovery often prompts us to ponder the profound question, “WHO AM I?” Within the realm of yogic philosophy, the 4th Niyama, known as Svadhayaya or the Study of the Self, emerges as a guiding beacon on this soul-searching path. In this exploration, individuals may find themselves questioning how one goes about studying the intricacies of their own being. This process, like any scholarly pursuit, demands curiosity, focus, and a deep-seated desire to understand and integrate acquired knowledge into daily life. (more…)

Have you ever asked yourself the question “WHO AM I?” When it comes to the 4th Niyama, Study of the Self, one might wonder how does a person study themselves and what is involved with that? To study anything requires a person to be curious, focused, and inquisitive. (more…)