Posts In: aparigraha

Aparigraha, the final among the five Yamas, is a fundamental principle in the realm of yoga philosophy, encompassing the concepts of non-grasping, non-hoarding, and non-greed. While I may humorously reference my proficiency in adhering to this Yama by virtue of my frequent decluttering and willingness to part with possessions, the reality is that each of us grapples with certain possessions and attachments that prove challenging to relinquish. An examination of our personal attachments can lead to profound self-discovery, uncovering hidden resistances to the act of letting go. (more…)

Aparigraha – The Art of Letting Go

Aparigraha is the last of the 5 Yamas and can be understood as non-grasping, non-hoarding, or non-greed. Now if you asked my husband how I rated in this he would probably tell you that I have this Yama pretty much down pat – since I seem to always be decluttering and giving things away that he isn’t quite ready to part with. (more…)