Everywhere we look, we see the results of living in excess. In a society that glorifies more and more, it becomes challenging to listen to the voice of intuition urging us towards moderation and balance. This Yama, Brahmacharya, can be particularly difficult to work on, and some may even question its importance. Let’s take the example of eating too much – when we overindulge, we feel sluggish and uncomfortable, lacking the motivation to do anything else, except maybe watching television. The same can be said for overdrinking, oversleeping, overworking, and overexerting in any aspect of life – it drains our vital life force, our prana.
Posts In: yamas
ARE YOU STEALING AND NOT EVEN KNOWING IT?
October 12, 2023
Exploring Asteya, the Yogic Principle of Non-Stealing
In the profound realm of yoga philosophy, the Yamas serve as ethical guidelines, offering us a profound understanding of how to navigate life with intention, compassion, and mindfulness. Asteya, the third Yama, stands as a beacon of simplicity: don’t steal. At its surface, Asteya calls upon us to refrain from taking what doesn’t rightfully belong to us. While few of us would readily label ourselves as thieves, this yogic principle delves deep into the subtler, often overlooked ways we inadvertently pilfer not just from others but from our own well-being, both on and off the yoga mat. Asteya invites us to illuminate the quiet acts of theft that can impact our self-perception and, consequently, our actions in the world. (more…)
In today’s fast-paced and chaotic world, finding inner peace and tranquility has become a priority for many individuals. One practice that has stood the test of time and continues to provide profound insights into the human experience is yoga. Beyond its physical aspects, yoga encompasses a rich philosophical tradition that offers practical wisdom for navigating the challenges of everyday life. In this article, delve into the foundations of yoga philosophy, and explore its core principles and learn practical tips for unlocking inner peace. (more…)