Posts In: tapas

In the realm of yoga philosophy, Tapas is a concept that holds profound significance. Derived from the Sanskrit root “tap,” meaning “to burn,” Tapas is often translated as “discipline,” “austerity,” or “burning enthusiasm.” It is a powerful concept that encourages individuals to cultivate self-discipline and passion in their pursuits, ultimately leading to personal transformation and growth. In the context of yoga, Tapas is considered one of the Niyamas, which are ethical principles guiding personal conduct and self-discipline. (more…)

Tapas, the 3rd Niyama of the yoga sutras, translates as self-discipline. Most people, when they hear the word discipline, usually feel the hairs on the back of their neck stand up and resistance pops into their mind with the vision of heels digging into the sand as they were forced to do something they didn’t want to do. What most people don’t realize is the transformation that occurs through persevering a constant control of the self. (more…)