October – Bringing Gratitude Inward
September 29, 2020
October is here and this means that we are in full swing of Pumpkin Spice everything! Autumn is a season of great energy and a lot of change. The world around us goes through immense transformation, noticeable in the shorter days, cooler temperatures, and falling leaves. Our daily routines return, which after a long-suspended time from it, can make life a tad more complicated. With the energetic and seasonal shift, and the added concern with the pandemic, you may notice yourself feeling a bit overwhelmed, unbalanced, or detached from your true self. These normal feelings can (more…)